Stress Breakdown

Most of us have ‘come-close-to-the-edge’ at some point in our lives; perhaps post loss of a loved one or relationship collapses. But do we know enough about what is really happening deep within your body or what to effectively do about it?

Come and learn what “adrenal collapse” is, and what helps more rapidly repair your tired stress gland.

We give you handy hints on power naps, nutritional and attitude changes and simple and effective strategies for better managing the stress in your life. Feel more positive, happy and calm in your everyday life.