Many times people ask us how they can quickly and easily bring their knowledge up to date about ‘good diet’ and ‘healthy lifestyle’.
Questions such as:
- What really are the basic rules of a good diet?
- How much carbohydrate should I eat?
- Is butter better than margarine?
- What is MSG and how might it affect me?
- How does diet affect health conditions?
- What are the most critical rules for well-being?
In this forum we address all those burning questions you may have and help you on your way to improved health today.